Mindful of the Stress of Living in an Emergent Time

tobyouvry.com

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An emergent time is a time in history where there is a large amount of change, innovation, transformation and transformation going on within society and on the Planet as a whole.

All of this change and transformation can also give rise to the perception that there is more conflict, stress, confrontation, agitation and despair in the world, and that we ourselves as individuals are under more pressure, both on a day to day work/life level, and on an existential level.

I’m not sure whether there has ever been a time in known history where there has been as much change as there is going on currently in our time, or a time where the problems that we are facing, (climate, pollution, economy etc..) have ever been so global in their nature. So many challenges, wonders and horrors seem to be emerging all around us.

One question that I find it interesting to ask myself is “How am I responding or reacting to the pace of change? Do I feel and experience it as a good thing with a lot of positives, or is it something that my mind contracts away from with aversion or fear?”

Like everyone else I think I inevitably feel a certain degree of stress with regard to the pace of life these days, but I think it really helps me to have made a definite choice to envision our human and planetary future evolving in a wonderful, exiting and creative way toward a better future. This involves me making definite specific, practical visionary choices. For example:

– When I contemplate the global overfishing crisis, I imagine how it might lead to the creation of multiple marine reserves where humans actively start to protect and cherish life in the sea on a large scale (This is already starting to happen).

– When I think about fundamentally self-centered tendency that so many people seem to be stuck in, I wonder if the fact that we are all getting crowded into such tightly packed spaces (due to population numbers) will gradually start forcing us all to be a little less selfish, and discover that working together will really produce a better world.

– I can imagine that the internet will become a cause for everyone to become more educated and globally aware.

Of course I really can’t be sure what is going to happen with any of these things, but moving  into a future that seems to be e merging so fast, I think we all need to think consciously about what that future may turn into, and start holding a positive picture in whatever way it feel appropriate!

Practical Suggestion:

– Take one emergent crisis in our world that you think of often.

– Think creatively about the good that may come from it.

– Hold that vision of that good in your mind for a minute

© Toby Ouvry 2011, you are welcome to use or share this article, but please cite Toby as the source and include reference to his website www.tobyouvry.com

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