The Birth of Integral Meditation Asia

Dear Everyone,

I just wanted to write a quick email to you to announce the birth of Integral Meditation Asia.

IMA is a project I have been working on in quite a focused way over the last month, and that I have had in mind for the best part of 2012. It is something I am exited about and I just wanted to tell you a little bit about it.

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals.

Integral meditation aims to provide practices and methods whereby people can effect lasting change in their lives for the better. In particular integral meditation provides people with simple daily practices that will give them a grounded, peaceful and centered experience of their inner being or self, and the ability to exert benevolent and integrated control over their mind and emotions.

IMA is not affiliated to any religious or spiritual group, although it does draw upon material from the great wisdom traditions of the world in combination with contemporary psychology and neuroscience.

In particular, IMA takes its inspiration from integral thinkers and practitioners such as Ken Wilber, who along with a host of other inspirational figures have created an integral movement. The integral movement is one within which people across all disciplines from business to the arts to science to environmentalism use the “Integral approach” to solve contemporary problems and provide an in depth, creative vision for the future of humanity.

You can check out the new website, and the new classes and workshops for the September-December program here: www.integralmeditationasia.com

I have also created an  facebook page that you can follow, with quotes, articles an updates on integral meditation here:  https://www.facebook.com/IntegralMeditationAsia

OK, thanks for reading, I’ll be back with the latest meditation article next Monday!

Yours in the spirit of the ongoing integrative journey,

Toby

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