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mind body connection

Six Aspects of Sacred Sexuality

Hi Everyone! In this week’s article I give a quick guided tour to the uses of sexual energy in spiritual practice. I would venture to say that most of you may not have seen all these different practices in a single article, and I hope you’ll find it of interest! Detailed below is also the […]

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The Gateway to the Expanded Self and to Universal Love and Compassion

Hi Everyone, This week’s article gives some basic pointing out instructions for how we can transform our ordinary, deluded self sense into the universal or expanded self sense of a Bodhisattva, someone whose primary motivation is to liberate all living beings from their pain and bestow upon them lasting freedom and happiness. It is a […]

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On Regenerating Your Energy Body and Walking Meditation

This week’s article looks at the need to develop a healthy mind-body connection and how to increase the amount of subtle energy, or ‘qi’ within our body. There is an opportunity for those of you in Singapore to participate in a Qi gong walking meditation class this coming Sunday morning, 4th December; I have placed the full details […]

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The Basic Fundamentals of Walking Meditation

Many people who think of meditation often think of a formal exercise involving sitting still on a chair or cushion with our eyes closed. It can come as a bit of a surprise to such people to find out that walking can be considered a form of meditation practice, and that walking meditation can become […]

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