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Using the Energy of Negative Emotions

Going From Deluded Pride to Divine Pride

What is deluded pride? Deluded pride is quite simply a view of ourself that considers us to be more important or significant than we actually are. It causes us a lot of pain because when we are filled with pride we are vulnerable to the criticisms of others and to our own insecurities (indeed deluded pride […]


Fertilizer for the mind and body – Using the Energy of Negative Emotions

Hi Everyone, I hope this newsletter finds you well, this weeks article is a practical meditation technique for working with the energy of negative emotions, which is a theme that I will be building on in articles over the next few weeks.   Yours in the spirit of the ongoing journey, Toby Article of the Week: […]