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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Mindful of your inner artist (Being solar not lunar) article & video
Combining your Beginners Mind & your Wise Mind (& early bird offer for Online Prog ends tomorrow)
Connecting to your circle of strength
Meditation images for new year renewal (Plus new Qi gong and Men’s group courses)
Finding refuge from Time Oppression – Dropping out of time and into stillness

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Mindful of your inner artist (Being solar not lunar) article & video
Combining your Beginners Mind & your Wise Mind (& early bird offer for Online Prog ends tomorrow)
Connecting to your circle of strength
Meditation images for new year renewal (Plus new Qi gong and Men’s group courses)
Finding refuge from Time Oppression – Dropping out of time and into stillness
Strong back, soft front
Understanding the ergonomics of acceptance
Allowing & Participating – Rethinking ‘being in control’
Sinking your centre of gravity
Finding ledges on the steep climb

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