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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Five aspect of high-performance mindfulness
Environmental & relationship meditation, plus schedule for July!
An undistracted mind
Meditating like a baby – Six breathing meditations
Mindful of emotions: 2 short videos (& Summer solstice medi this weekend)

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Five aspect of high-performance mindfulness
Environmental & relationship meditation, plus schedule for July!
An undistracted mind
Meditating like a baby – Six breathing meditations
Mindful of emotions: 2 short videos (& Summer solstice medi this weekend)
Mindfulness around emotions (plus this weeks sessions & workshops)
Positive non-attachment (plus emotional intelligence & breathing masterclasses)
Qi gong energy medi recording (Plus Wabi-Sabi & Full moon meditations)
Appreciating Uncertainty & Change – Wabi-Sabi Mindfulness
Beginners mind recording (& New moon visualization sessions)

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