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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Four mindful questions, four times a year
Mindful of your intensity level
Compassionate listening
Mindful thinking: 15% less, 15% better
Lazy compassion (compassion & care through awareness)

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Four mindful questions, four times a year
Mindful of your intensity level
Compassionate listening
Mindful thinking: 15% less, 15% better
Lazy compassion (compassion & care through awareness)
Taoist meditation: Moving toward harmony (plus offer on Qi gong healing sessions)
Mindful of your inner and outer wealth – Six practices
Mindful ergonomics – Making the most of your energy
Self-acceptance – You are not the enemy!
From resignation to positive acceptance

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