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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Working mindfully with anger – Four positions
Meditating on time
Optimizing your experiential learning – Article & video
Mindful keys to sustainable high-performance
Finding your somatic & psychological balance

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Working mindfully with anger – Four positions
Meditating on time
Optimizing your experiential learning – Article & video
Mindful keys to sustainable high-performance
Finding your somatic & psychological balance
Meditation – The state of things
Freedom from inner intimidation – Sitting down to tea with your stress
Messiness, unlabelling, unknowing
Meditations on the dance of gentleness and courage
Aspects of environmental meditation

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