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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Awakening to where you are (Polarity meditation & sitting)
Polarity meditation – Working consciously with tension
Dynamic Calm (Plus new Online Integral Meditation & Mindfulness Course)
Signless-ness – Meeting your reality as it is
Connecting to higher, deeper emotions (Enjoying emotional resilience)

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Awakening to where you are (Polarity meditation & sitting)
Polarity meditation – Working consciously with tension
Dynamic Calm (Plus new Online Integral Meditation & Mindfulness Course)
Signless-ness – Meeting your reality as it is
Connecting to higher, deeper emotions (Enjoying emotional resilience)
Finding fulfilment within the dissatisfying
Aimlessness – The broken arrow
Compassionate presence, awakened action
Zen Mountains, Zen Doorways
Four Types of Present Moment

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