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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Dealing mindfully with anger and conflict in your relationships
Facing what you cannot face (Mindful inoculation)
Four functional purposes of moving into stillness
So how do you still your mind?
‘Going through the motions’ as a mindfulness tool

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Dealing mindfully with anger and conflict in your relationships
Facing what you cannot face (Mindful inoculation)
Four functional purposes of moving into stillness
So how do you still your mind?
‘Going through the motions’ as a mindfulness tool
Combining your beginners mind with your experienced mind
What is spiritual practice? And why bother engaging in it?
Plan More, Worry Less (Plus new Integral Meditation Course starts March 7th!)
Content but never Satisfied
Earth Dog Days (& CNY live & online meditation)

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