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Toby Ouvry Meditation

Contemporary meditation coaching, articles, classes and retreats

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For further enquiries regarding any of Toby’s services please contact:

email info@tobyouvry.com

or phone 68663377 during office hours

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Recent Posts

Your bright shadow – The one who can do what you can’t
Liberation from your roles & labels – Three examples
Two meditation recordings (& all events for November)
Black & white meditation (+Samhain +Full moon)
Too much information! – Dealing mindfully with cognitive overload

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Your bright shadow – The one who can do what you can’t
Liberation from your roles & labels – Three examples
Two meditation recordings (& all events for November)
Black & white meditation (+Samhain +Full moon)
Too much information! – Dealing mindfully with cognitive overload
Making friends with overwhelm
What you think is not what you are
Working mindfully with anger – Four positions
Meditating on time
Optimizing your experiential learning – Article & video

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