Awakening to the Sacred – Discovering the benefits of developing a contemporary spiritual practice and meditation practice.

CONSISTS OF: 1X 60 MINUTE (APPROX) MEDITATION AND TALK (IN MP3 FORMAT), PLUS CLASS NOTES.

COST: SINGAPORE $25

Click HERE to make Payment for class by credit card

(Please note: The MP3 file will be sent to you within 24 hours of making your payment).

Details of the meditation class:

In this meditation class Toby teaches a specific meditation technique which we can use to develop a greater degree of sacred awareness in our daily life.

Topics covered  include:

  •      The value and benefits of including awareness of the sacred in our daily life
  •      Finding our own personal connection to the sacred
  •      Contemplating the sacred as we experience it in first, second and third person

The class consists of a 30-40 minute practical meditation, and a twenty minute or so talk.


 

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One Response to “Awakening to the Sacred – Discovering the benefits of developing a contemporary spiritual practice and meditation practice.”

  1. Finding Your Best Response to Anxiety – An Existential Perspective | Toby Ouvry Meditation says:
    March 5, 2012 at 6:50 am

    [...] Awakening to the Sacred – Discovering the benefits of developing a contemporary spiritual practice… [...]