Finding Freedom From What Holds You Back in Life: Practical Meditations And Techniques For Working With your Shadow-Self
CONSISTS OF: 3X 60 MINUTE (APPROX) MEDITATION CLASSES (IN MP3 FORMAT), PLUS CLASS NOTES AND DIAGRAM.
COST: SINGAPORE $60
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Our shadow-self is that dark part of our mind and energy that we have repressed and that lies hidden but active within our subconscious mind, secretly stealing our energy and sabotaging our ability to manifest success, happiness, stability and peace in our mind and life. This set of three classes shows you how to spot your shadow self and offers deeply practical and accessible methods for helping to release the energy within you that has been trapped in your shadow self, so that you can use the energy to live your life at its fullest, deepest potential.
The RESULTS that you can expect to gain from engaging in this class are:
- The ability to self-heal parts of your psyche that are in pain and in need care and attention
- A greater feeling of overall wholeness and wellbeing
- More physical, mental and spiritual energy in your daily life
- Much deeper self-understanding, reduced fear and greater emotional freedom
- Greater harmony and success in your relationships with other people (because you no longer project your shadow onto them)
- The inner confidence to manifest that which you want in your life free from self-sabotaging unconscious patterns!
Class Recording Details:
Recording 1 – The shadow-self, what it is, how to spot it within you and how to start positively working with it in meditation and in daily life
Recording 2 – The dark side of the shadow; Practical methods for contacting, releasing and re-directing the negative energy of your shadow -self
Recording 3 – The bright side of your shadow; Practical methods for seeing, contacting and releasing your hidden potential and abilities that have been pushed into your unconscious
