Overview of Class Recordings For Sale

Click on the links below for full details of the classes and to make your order!

Meditation Class Series’s:

Meditations For Creating a Mind of Ease, Appreciation and Positive Intention

Your Life as a Work of Art: Meditation Techniques For Harnessing the Power of Your Creative Imagination

Finding Freedom From What Holds You Back in Life: Practical Meditations and Techniques For Working With Your Shadow Self

An Introduction to Meditation From the Perspective of Tibetan Buddhism

Zen Meditation 

An Introduction to Meditation From the Perspective of Zen (2 hour mini-workshop)

Zen and the Flower of Life: Meditating on the Origins of Zen

Zen Meditation and the Present Moment, Gateway to Eternity

Our Inner Universe: Meditating on the Different Dimensions of Existence in Zen Buddhism

Individual classes

The Essential Meditation of the Buddha

From No-Self to the Expanded Self: How Buddha’s Teaching on the Emptiness of the Self Can Lead us to an Awakening of Universal Love and Compassion

How to Meditate on the Inner Weather of the Mind

Meditating on the Four Types of Present Moment Awareness

Awakening to the Sacred – Discovering the benefits of developing a contemporary spiritual practice and meditation practice.

 

 

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