Overview of Class Recordings For Sale

Click on the links below for full details of the classes and to make your order!

Meditation Class Series’s:

Meditations For Creating a Mind of Ease, Appreciation and Positive Intention

Your Life as a Work of Art: Meditation Techniques For Harnessing the Power of Your Creative Imagination

Finding Freedom From What Holds You Back in Life: Practical Meditations and Techniques For Working With Your Shadow Self

Zen Meditation 

An Introduction to Meditation From the Perspective of Zen (2 hour mini-workshop)

Individual classes

The Essential Meditation of the Buddha

From No-Self to the Expanded Self: How Buddha’s Teaching on the Emptiness of the Self Can Lead us to an Awakening of Universal Love and Compassion

How to Meditate on the Inner Weather of the Mind

 

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