Toby Ouvry Meditation

Zen and the Flower of Life: Meditating on the Origins of Zen

CONSISTS OF: 1×30 MINUTE PLUS  1X 60 MINUTE (APPROX) MEDITATION AND TALK (IN MP3 FORMAT), PLUS CLASS NOTES.

COST: SINGAPORE $35

Click HERE to make payment for this meditation by credit card

(Please note: The MP3 file will be sent to you within 24 hours of making your payment).

Details of the meditation class:

This 90minute meditation class takes as its subject the story told in the “Flower Sutra” which is said to be the teaching of the Buddha from which the path of Zen meditation originated. Toby will be teaching a simple but profound method of Zen meditation and contemplation based around the flower sutra teaching.

The first meditation recording consists of a 20-30minute walking meditation the second  includes a short 20minute talk, and then a 30-40minute sitting meditation session.

3 Responses to “Zen and the Flower of Life: Meditating on the Origins of Zen”

1. Meditating on the Core of Your Body | Toby Ouvry Meditation says:

   February 6, 2012 at 8:11 am

   [...] Wednesday 22nd February – Zen and the Flower of Life: Meditating on the Origins of Zen [...]
2. Your Ego as Resistance to What is Present | Toby Ouvry Meditation says:

   February 13, 2012 at 6:57 am

   [...] Wednesday 22nd February – Zen and the Flower of Life: Meditating on the Origins of Zen [...]
3. Finding Your Best Response to Anxiety – An Existential Perspective | Toby Ouvry Meditation says:

   March 5, 2012 at 6:49 am

   [...] Zen and the Flower of Life: Meditating on the Origins of Zen [...]