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Toby Ouvry Meditation

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Recent Posts

The Mindful Warrior – Using concepts as weapons
Making mindful use of your to-do list
Going from clinging on to enjoying (Attachment to appreciation)
Meditation – Centering around simplicity (to thrive on complexity)
Mental framing – Sculpting your view of life

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The Mindful Warrior – Using concepts as weapons
Making mindful use of your to-do list
Going from clinging on to enjoying (Attachment to appreciation)
Meditation – Centering around simplicity (to thrive on complexity)
Mental framing – Sculpting your view of life
The mindful way to becoming a Titan
Mastering your mind through mindfulness – Seven skills
Giving your heart whole (Creating a ‘high functioning’ heart)
Meditating with Your Inner Family (Plus Kids mindfulness coaching & gamma -wave medi technology)
Dealing mindfully with anger and conflict in your relationships

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