What does the experience of leading yourself mindfully look and feel like? This is a 20 minute guided meditation that I did in May 2014 in Singapore at a CLIA event that will give you a chance to really investigate this topic within yourself :
Mindful Self-Leadership Meditation at CLIA (Click to listen online, right click to download)
If you enjoy it and are in Singapore this weekend, on the 7th June I will be doing the Mindful Self-Leadershp 3 Hour Workshop
Integral Meditation Asia also has an Online course on Mindful Self-Leadership that you can participate in anytime.
You can watch me talking on the topic of “Leaping Like a Tiger – Mindful Self Leadership” on youtube.
Finally, do check out the Mindful Self-Leadership section of this Blog!
Yours in the spirit of mindful self-leadership,
Toby