Displaying posts tagged with

“inner freedom”

The path of no escape

“Ground your quest for inner freedom in non-seeking and the path of no-escape!” Dear Integral Meditators, This weeks article explores how you can explore the boundaries of your inner freedom through meditation.  It is a subject we will explore in this  Tuesday and Wednesday evenings meditation session, you’d be welcome, live-in-person, or online. Final reminder for […]


Liberation from your roles & labels – Three examples

“The essential art of mindfully liberating ourself from our roles and names is to recognizing a role, name or label that we identify with closely, Learn to “drop” or dis-identify ourself from that role and then to then pick up and play the role with freedom in a newly interpreted and useful way” Dear Integral […]


The Anxiety of Freedom

Normally when we think about anxiety and its causes things such as money, relationships, negative emotions and the like come to mind as primary causes of our mental anxt. However what about freedom? Søren Kierkegaard said “Anxiety is the dizziness of freedom”, and the existential philosophers and therapists have pointed out very clearly that as often as not […]