Toby Ouvry Meditation

Overview of upcoming classes, workshops and events

CLASSES IN FEBRUARY 2012:

Sunday 5th February 8-9am - Qi Gong Walking Meditation at the Botanic Gardens

Wednesday 8th, 15th, 22nd, 29th February 10.30-11.30am - Qi gong meditation classes re-start at Basic Essence.

Wednesday 15th February 7.30-8.30pm - Meditation class at Basic Essence with Toby “Meditating on the Four Types of Present Moment Awareness” .

Wednesday 22nd February 7.30-9pm - Zen Walking and Sitting Meditation: “Zen and the Flower of Life: Meditating on the Origins of Zen”

2 Responses to “Overview of upcoming classes, workshops and events”

1. What is Emotional Intelligence? And How To Start Working With It « Mental Fitness Now™ says:

   December 28, 2010 at 4:44 am

   [...] The Meditation and Qi gong program for January 2010 is out. Plenty of good stuff available for both beginners and more [...]
2. A Four Step Process For Broadening Your Emotional Range, And Enjoying Your Emotional Life More « Mental Fitness Now™ says:

   January 24, 2011 at 11:28 am

   [...] For events and classes by Toby, click HERE [...]