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Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing – Weekly Tuesday, Wednesday Online class schedule

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby  (East Coast)

Ongoing Effortless effort – The art of doing by non-doing, a ten-week meditation course

Saturday March 23rd, 9-11.30amIntegral meditation deep dive mini-retreat

Starts Tuesday/Wednesday evening 9/10th AprilExploring your hidden maps of consciousness –mindfulness meditation for growing up

Saturday & Sunday April 20th & 21st Integral Meditation 1.5 Day Retreat