Live Workshops and classes

Ongoing on Tuesday’s & Wednesday’s (live & online), 7.30-8.30pm – Weekly integral meditation classes

Starts Tues /Weds 25th & 26th July, 7.30-8.30pm – The Wisdom of Awakening Series:  Meditations for cultivating your inner guidance & guru

Saturday 27th July, 5-6pmMantra yoga meditation class: This month – Healing meditation with the Medicine Buddha

Saturday 24th August 5-6pm Singapore timeEngaged mindfulness & meditation online class : Mindfulness: its relationship with happiness & performance/effectiveness