Displaying posts published in

February 2018

Content but never Satisfied

Dear Integral Meditators, Superficially, it seems like contentment and dis-satisfaction are either/or states of mind, you are either in one or other of them. But what if it were possible to combine the positive expression of  both into a single mindset? The article below explores a mindful method for doing just that! Live in Singapore […]

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Earth Dog Days (& CNY live & online meditation)

Dear Integral Meditators, How can you use meditation to enrich your imagination in a way that has a positive, practical impact your life? The article below explores how… Beneath the article you will see the details of next weeks Chinese New Year meditation. You can do it live or online, all welcome! In the spirit of […]

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The Eye of the Storm – Finding peace in the non-peace

Dear Integral Meditators, What would happen if in the moments when you were feeling most disturbed and out of balance you were able to find a place of peace within that same moment? The article below explores how you can begin to do so. Live in Singapore this week: The Tuesday & Wednesday evening meditation classes will be on this […]

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