Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing – Weekly Tuesday, Wednesday Online class schedule

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby  (East Coast)

Starting Tues 26th & Weds 27th SeptemberAn introduction to therapeutic mindfulness & meditation – Re-discovering your inner vitality & joie-de-vivre

Saturday 30th September & Sunday 1st October, 9.30am-1pm Meditations for connecting to the Tree of Life, and growing your own personal Life Tree

Saturday October 7th, 9.30-11.30amMonthly Qi Gong & Taoist Breathwork Clinic & Mini-retreat

Saturday & Sunday October 28th & 29thIntegral Meditation Two Day Retreat

Tues/Weds Oct 31st, Nov 1st – Seasonal class: Samhain – Healing the wounds & receiving the gifts of our ancestors

Tues/Weds Nov 14th/15th – Seasonal class: Deepavali -connecting to your inner light

Sat/Sun Nov 25th/26th, 9.30am-1pmShamanic meditation workshop retreat