Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing – Weekly Tuesday, Wednesday Online class schedule

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby  (East Coast)

Ongoing – The Wisdom of Awakening Series: Meditations for bringing integration, depth & vividness to your life

Saturday December 10th, 9.30-12noon –  Zen deep-dive mini-retreat

Saturday December 17th, 9.30-11.30amMonthly Qi Gong & Taoist Breathwork Clinic & Mini-retreat

Wednesday Dec 21st, 7.30-8.30pmFree Winter solstice balancing & renewing meditation (Online only)

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