Workshops and classes
- Blog
- About Toby
- Interview With Toby
- Services
- Workshops and classes
- Overview of upcoming classes, workshops and events
- Sunday Morning Qi Gong Walking Meditation Classes at the Botanic Gardens
- Wednesday Morning Qi Gong Meditation Classes in February/March 2012
- Meditation Class on 15th Wednesday February: Meditating on the Four Types of Present Moment Awareness
- Wednesday 22nd February – Zen and the Flower of Life: Meditating on the Origins of Zen
- Three Simple Steps To Manage Stress Through Meditation
- Meditation Recordings
- Overview of Class Recordings For Sale
- Free Meditation Talks
- Meditations for Creating a Mind of Ease, Appreciation and Positive Intention
- Your Life as a Work of Art – Meditation Techniques for Harnessing the Power of Your Creative Imagination
- Finding Freedom From What Holds You Back in Life: Practical Meditations And Techniques For Working With your Shadow-Self
- The Essential Meditation of the Buddha
- From No Self to the Expanded Self
- How to Meditate on the Inner Weather of the Mind
- An Introduction to Meditation From the Perspective of Zen
- Testimonials and feedback
- Contact
