Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Monday 6.30-7.30 & Wednesday 12.30-1.20 – Integral Meditation classes at Space2B on Stanley Street

Saturday mornings 9-10.15am :1st,15th, 22nd, 29th December – Qi Gong workout and meditation class

Tues & Weds, 4th, 5th DecemberMonthly Astrological meditation – on ‘Sagittarius – I perceive/understand’

Saturdays December 15th & 22nd – Mindfulness group coaching sessions with Toby

Tues & Weds Dec 18/19th, 7.30-8.30pm – Winter Solstice balancing & renewing meditation

Saturday 1st December 11am-12.30pm –  Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever

Saturday 8th December, 9.30am-12.30pm – Psychic & Psychological Self-defence half day workshop

Saturday 15th December, 1-4pmIntegral meditation practice: Optimize your inner calm, strength and energy

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