Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing – Weekly Tuesday, Wednesday Online class schedule

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby  (East Coast)

Ongoing January thru March – Zen: The ordinary path to enlightenment – Meditating with the Ten Ox Herding pictures

Saturday Jan 29th, 9.30-11.30amMonthly Qi Gong & Taoist Breathwork Clinic & Mini-retreat

Tues & Weds Feb 1st & 2nd Lunar New Year Meditation 2022: Developing your inner power in the year of the Tiger

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