Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Tuesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street

Tues 7th & Weds 8th January 2020 New year releasing and inviting meditation

Starts Monday January 13th, 6.30-8pmThe Men’s group, the path of conscious manhood

Starts Friday 17th January – The Integral Mindfulness & Meditation Online Program, January-July 2020

Saturday 18th January, 10.30am-12pm – Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever

Tues 21st & Weds 22nd January, 7.30-8.30pmLunar New Year Meditation 2020: Developing your inner-resourcefulness & practical wisdom in the year of the Rat

Saturday 9th February, 7.30-8.30pm – Monthly Full Moon Meditation & Manifestation Session

Friday, Sat, Sunday 7,8,9th February & Friday, Sat, Sunday 21,22,23rd FebruaryThe Qi Gong Foundation Program & Program for coaches and trainers 

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