Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Wednesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street

Saturday mornings 9-10.15am – Qi Gong workout and meditation class

Saturday 17th August, 2-5.30pmQi Gong for Improving your Health and Energy Levels and for Self-Healing

FOR BEGINNERS: Saturday 24th August, 11-12.30pm – Get your meditation practice started now- The shortest and most time effective meditation workshop ever

Starting October 5thThe Integral Meditation Program for Coaches, Counsellors and Therapists – Creating sustainable high performance and deep wellness