Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Tuesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street

Saturday mornings 9-10.15am – Qi Gong workout and meditation class

Monday Setember 2nd, 6-7.30pm – The Men’s Group – The path of conscious manhood

Saturday October 19th, 4-5.30pmGet your meditation pratice started now – The shortest and most time effective meditation workshop ever

Starting October 5thThe Integral Meditation Program for Coaches, Counsellors and Therapists – Creating sustainable high performance and deep wellness