Live Workshops and classes

Upcoming Courses at Integral Meditation Asia:

Ongoing – Weekly Tuesday, Wednesday Online class schedule

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby  (East Coast)

Tuesday 1st & Wednesday 2nd  September @ 7.30-8.30pmLive & Online Monthly Full Moon Meditation & Manifestation Session

Sunday 13th September, 3.30-5pmGet Your Meditation Practice Started Now (Live & Online) – The Shortest and Most Time Effective Meditation Workshop Ever

Starting Monday September 14thThe Men’s Group – The path of conscious manhood

Saturday 19th June, 3.30-5.30pmMindfulness masterclass: The Power of Presence – Dealing mindfully with anger and conflict in your relationships

Tuesday 22nd & Wednesday 23rd  September @ 7.30-8.30pm – Autumn equinox balancing & renewing meditation (Live & online)

Starts Sept 30th & October 3rdHigh-Performance Mindfulness Bootcamp – Combining sustainable high-performance with personal wellbeing