Dear Integral Meditators, I hope you are enjoying the holiday season! Winter solstice coming up next Tuesday, if you are interested in marking this with a meditation, then you’d be welcome to come along to my online Winter solstice balancing & renewing meditation (Online only) , on Tuesday 21st December, 7.30-8.30pm, SG time… I’m at my parent’s […]
“Conscious positivity allows for a tremendous range of feelings and emotions to be present that may not be ‘positive’, but that if we repress or deny would take us away from our authentic response to what is going on, and to move away from the truth“ Dear Integral Meditators, This weeks article looks at the […]
“Become an ear that gives heed to every single thing the universe is saying” Dear Integral Meditators, This weeks article explores sensitivity, and in particular sensitivity through listening as an object of mindful attention and development. The Wisdom of Awakening series: Meditations for ‘instant awakening’ and playful wisdom sessions is this week, either on Tuesday […]
