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Four Types of Mindful Coaching Conversation

Dear Integral Meditators, This weeks article looks at one basic integral coaching model that I use both in my own coaching work and for my personal inner growth, it is simple by it has a lot of depth and nuance to explore. The main meditation classes and course for March are the ongoing Shadow Meditation Classes, and the three […]


Fulfillment of the Ego, Fulfillment of the Soul, Fulfillment of Spirit

Dear All, I hope this message finds you well, this weeks article compares and contrasts the needs and desires of the ego, the soul and the spirit within us, and how we can begin satisfying their different desires for happiness and fulfillment together, rather than have them competing against each other. When I was in […]