Displaying posts tagged with

“mindfulness at work”

Mindful Work Effectiveness Secrets (From an Ex-Monk)

Dear Integral Meditators, Coming to the world of business from being a monk was not easy for me. The article below explains a bit about how I started to use what I had learned as a monk to become effective in my daily work as a business person running my own company. Yours in the […]


Mindfulness: The Co-Creation of Happiness and Performance

Dear Integral Meditators, This is an article that I prepared with some corporate clients in mind, it is another answer to the ever young question “what is mindfulness”. Also, the practical exercise at the end is short but can have HUGE results. Yours in the spirit of mindful flow, Toby   Mindfulness and the Co-Creation […]