Categories

Workshops and classes

Ongoing on Tuesday’s & Wednesday’s (live & online), 7.30-8.30pm – Weekly integral meditation classes

Tuesday 2nd & Weds 3rd September, 7.30-8.30pm, & then weekly – Integral Meditation from the Perspective of Zen – A 10 week series

Saturday 6th September, 5.30-6.15pm, & then weekly – Zen meditation Deep-dive – A 10 session practice series

Saturday 20th September, 5.30-6.30pm – Autumn equinox balancing & renewing meditation

Saturday 20th September, 9am 12.30pmThe Six Healing sounds: Qi gong for Self-Healing & Inner Balance Workshop

17 Oct 2025, 8am-12pm & 21 Nov 2025, 8am-12pmThe wisdom of Zen meditation practice retreat & course, levels 1&2

Saturday 29th November, 7-9pm – Living Life From Your Inner Center Meditations for Going With the Flow of the Present Moment