Ongoing on Tuesday’s & Wednesday’s (live & online), 7.30-8.30pm – Weekly integral meditation classes
Ongoing on Saturdays, 5.30-6.45pm SG time – Saturday Integral meditation deep-dive sessions with Toby
Tues 13th, Weds 14th January, & then weekly – Beginners mind, resilient body – a 10-week integral meditation course
Starts Saturday 17th January, 5.30-6.15pm, & then weekly – Beginners mind, resilient body deep-dive: An 11 -session practice series
Saturday 24th January, 9.00am-12.30pm – Meditation and Mindfulness for Self-Healing and Creating High Levels of Energy